Gretchen Carson wins Healthy Body Challenge female division
Judges vote Gretchen Carson Healthy Body Challenge female overall winner
Healthy Bodies congratulates Gretchen Carson, 2005 Healthy Body Challenge female champion. Gretchen’s pictures were judged by an independent panel of amateur body builders and fitness professionals. The panel voted unanimously that she had the most significant change. Gretchen shed 11 pounds of fat, had perfect class attendance, and kept a journal documenting her journey. 44 year old Gretchen and her 19 year old son Ian participating in this years Healthy Body Challenge and both of them attacked the challenge like they meant to do damage. Gretchen was squatting 155 pounds while Ian was bench pressing 215 pounds. When it came to cardio, Gretchen literally burned thousands of Calories on the Elliptical Trainer. Most importantly though, nutrition was key as they both kept close tabs on calories and supplemented their protein intake with high quality VP2, the most advanced hydrolyzed protein isolate available.
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